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Alternating bulking and cutting days
To help them burn fat, look dry, and look ripped and vascular. You see, most bodybuilders are already pretty lean by society's standards, even when bulking, alternating bulking and cutting days. Some bodybuilders even keep their ABS during a bulk.
Do that and you can experience gains in muscle and strength in as little as 30 days, alternating bulking and cutting days.
Is bulking or cutting harder
Dic this class can parse, analyze words and interprets sentences. It takes an english sentence and breaks it into words to determine if it is a phrase or a clause. If it helps, my program consists of 4 days of lifting, each with one core exercise (one of the big four) and a main accessory lift, followed by 2-3 smaller accessories. The main lifts and accessories only have 3 working sets and 1-3 back off sets (auto-regulated) Because it's so mild it is easily build up in the system and can eventually be taken at very high levels, alternating bulking and cutting days.
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